Oh man-- I totally neglected to mention how crappy I ate this weekend, dang!  Yesterday we drove to Minneapolis for Seth's Uncle Dale's surprise 70th birthday party (he was so happy, it was really nice) and I naturally did not eat well.  You cannot put a bowl of cool ranch doritos on the table in front of me and expect me to behave, it's just not possible.  So I made a pretty good dent in those, but I tried to be relatively healthy otherwise... I had some fruit and veggies and turkey and other decent fare.  Today I feel yucky, probably because of how I ate yesterday combined with PMS, but again, another lesson.  Eat better = feel better... and I certainly KNOW better!!